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PEACH FROZEN YOGURT

Free fast weight loss recipes, protein diets, weight charts, free gifts and much more!

2          tablespoons sugar
32        ounces plain low-fat yogurt
1          cup frozen peach slices
1          tablespoon fresh lime juice

Whisk the sugar into the yogurt until completely dissolved (about 2 minutes). Add the lime juice. Put the peach slices into the blender and blend. Combine with the yogurt and transfer the mixture to an ice cream machine and follow the manufacturer's instructions.

Notes: Excellent source of Vitamin C.
Good source of Vitamin B2 and Calcium.

Serves 12
Prep Time: 0:15+
Total Calories 196
Protein 4g
Carbohydrate 44g
Fat 1g
Cholesterol 5mg
Dietary Fiber 1g
%Calories from Fat 5%

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