Herbalife Independent Distributor

Offers the Lowest Prices on

Herbalife Weight Loss Products!

We match any Herbalife Products price offered online.

Experience excellent customer service and support!

Weight Management
WHAT'S NEW?
Quick Product Guide
Specials
Accessories
Free Gifts/Catalog
30 Day Money Back Guarantee
Privacy Policy
Find Local Distributor
Other Countries

PRODUCT SUPPORT

Weight Loss Directions
Product Recommendations
Eating Guide
Product Recipes
Why Get Healthy
Before & After Our Pictures
Weight Charts
Cut Calories

FREE TOOLS

Free Recipes
Free Diets

Carbohydrate & Calorie Counter
Vitamins, Minerals Herbs & Supplements
Conversions

INCOME

Extra Income Become a Distributor
Discount Club
Distributor Center
Add Your Link
Our Partners

PAYMENT METHODS

USA Money Orders/Checks

VEGETABLE CURRY

Free fast weight loss recipes, protein diets, weight charts, free gifts and much more!

4          cups brown rice
1 1/2    cups cauliflower florets
2          medium carrots, sliced thin
1          cups broccoli florets
1          medium red bell pepper, deseeded and sliced
1          medium onion, sliced thin
1          cup frozen green peas
15        ounces canned tomatoes
1          tablespoon toasted bread crumbs

SAUCE
2          tablespoons olive oil
1          tablespoon curry powder
2          clove garlic
1/4       teaspoon red chili pepper or cayenne
1/2       cup vegetable broth
2          tablespoons fresh lime juice

Cook rice by covering with extra 1/2" water on top. Bring to a boil and boil for a minute uncovered. Cover the pot and simmer gently for 30 minutes. Check water level and adjust so that all water is absorbed and the rice is moist when cooked. Steam the cauliflower, sliced carrots and broccoli for 7-8 minutes, then add the red bell pepper, sliced onion and green peas and steam 3 minutes more. Add the tomatoes at the last minute and mix. Set aside in a casserole dish. Heat oil in a non-stick pan and add curry powder, garlic and red chili pepper. Sauté for 2-3 minutes. Add vegetable broth and boil for 3 minutes. Stir in fresh lime juice and pour over the vegetables. Sprinkle the top with toasted bread crumbs and serve hot.

Notes: Excellent source of Vitamin A, B6, B1, Folacin, Niacin and Zinc.
Good source of Vitamin B2 and Iron.

Serves 8
Prep Time: 0:30
Total Calories 434
Protein 11g
Carbohydrate 8g
Fat 7g
Cholesterol 0mg
Dietary Fiber 4g
%Calories from Fat 13%

How much should I weigh? Conversions appetizers and dips beans beverages and shakes breads, cookies, cakes and pies desserts, fruits and ices fish and shellfish meat pasta and rice poultry salads and relishes sandwiches sauces and salad dressings soups and broths vegetables and vegetarian dishes

Independent Herbalife Distributor of (www.Herbalife.com)