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GREEK SALAD

Free fast weight loss recipes, protein diets, weight charts, free gifts and much more!

1          medium lettuce
2          ounces feta cheese
3          Greek olives
2          red ripe medium tomatoes, chopped
1          small sliced cucumber
3          medium chopped radishes
1          chopped green bell pepper
1/2       tablespoon olive oil
1          teaspoon red wine vinegar
pinch    salt
pinch    black pepper

Combine the oil, vinegar, salt and pepper in the base of a wooden salad bowl. Add the lettuce, tomatoes, cucumber, radishes, bell pepper and olives. Toss and place on a serving dish. Crumble feta cheese on the top.

Notes: Excellent source of Vitamin C, A and Folacin.
Good source of Vitamin B6, B1, B2, Calcium and Iron.

Serves 4
Prep Time: 0:10
Total Calories 110
Protein 5g
Carbohydrate 12g
Fat 6g
Cholesterol 13mg
Dietary Fiber 4g
%Calories from Fat 45%

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