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CHOCOLATE LOVERS DREAM PUDDING

Free fast weight loss recipes, protein diets, weight charts, free gifts and much more!

1          cup Formula 1 Dutch Chocolate
1/2       cup dark brown sugar
1/3       cup unsweetened cocoa powder
1 1/2    tablespoon cornstarch or arrowroot (kudzu)
dash     salt
2          cups of lowfat or nonfat milk
2          beaten eggs (in a large heat resistant bowl)
2          teaspoon vanilla extract*

In a medium saucepan heat milk, brown sugar, cocoa, cornstarch and salt until it comes to a boil, stirring constantly. It should start to thicken just before it boils. Boil for about a minute, and keep stirring.Remove from heat and gradually stir into beaten eggs. If you add the hot pudding too fast, it will cook the eggs and you will end up with chocolate syrup and scrambled eggs! Once about half of the pudding mixture is added into the eggs, pour the egg and pudding mixture back into your sauce pan and boil while stirring for another minute. Remove from heat and pour back into mixing bowl. Add vanilla and cool down to room temperature (about a half hour or so in the fridge should do it). Using an electric mixer, add Formula 1 in chocolate. Divide into 8 equal size dessert cups or small sealable containers. Chill and enjoy. *For a nice variation, use orange extract, peppermint extract or rum (brandy?) extract in place of the vanilla.

By adding extra cornstarch you can make this a pie filling.

Serves 8
Prep Time: 0:15
Total Calories 190
Protein 11g
Carbohydrate 22g
Fat 1g
Cholesterol 2mg
Dietary Fiber 4g

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