LAMB

FREE CARBOHYDRATE COUNTER INDEX

FOOD	SERVING	CARBOHYDRATES	FIBER	CALORIES	PROTEIN	TOTAL FAT
Arm roast	3 oz., lean only, roasted	0	0	163	21.6 g	7.9 g
Blade roast	3 oz., lean only, roasted	0	0	178	20.9 g	9.8 g
Foreshank	3 oz., lean only, braised	0	0	159	26.4 g	5.1 g
Ground lamb	3 oz., broiled	0	0	241	21.0 g	16.7 g
Leg	3 oz., lean only, roasted	0	0	162	24.1 g	6.6 g
Liver	3 oz., braised	2.2 g	0	187	26.0 g	7.5 g
Loin roast	3 oz., lean only, roasted	0	0	172	22.6 g	8.3 g
Rib roast	3 oz., lean only, roasted	0	0	197	22.2 g	11.3 g
Shank	3 oz., lean only, roasted	0	0	153	23.9 g	5.7 g
Shoulder	3 oz., lean only, roasted	0	0	173	21.2 g	9.2 g
Sirloin	3 oz., lean only, roasted	0	0	173	24.1 g	7.8 g
Stew/kabob meat	3 oz., lean only, broiled	0	0	158	23.9 g	6.2 g

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HERBALIFE CARBOHYDRATE AND CALORIE COUNTER

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Herbalife carbohydrate counter calorie counter, energy guide

This handy resource tool helps you keep track of how many carbohydrates you're taking in. It includes the carbohydrate and calorie count of some of the most popular foods at dozens of fast-food restaurants. Ideal for travelling so you stay on track with your weight loss no matter where you go.

KEY FEATURES

Keep track of how many carbohydrates you're taking in.
Ideal for travelling.
Includes the carbohydrate and calorie count.
Includes some of the most popular foods at dozens of fast-food restaurants..
Seventy One Pages

HERBALIFE ADVANCED ENERGY GUIDE

A perfect reference book for every customer, this booklet contains information on more than 1,400 common foods, including Herbalife products, fast foods and many ethnic dishes.

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