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LOW-CARB CHEESECAKE SHAKE

Free fast weight loss recipes, protein diets, weight charts, free gifts and much more!

2 tbs.      Gold High-Protein, Low-Carb Shake , any flavor
1 packet   Thermojetics Gold High-Protein, Low-Carb Drink Mix , any flavor
4 oz.       water or soy milk
4             ice cubes
1 oz.       low-fat cream cheese

Combine ingredients in a blender until smooth. Enjoy.

Serves 1
Prep Time: 0:10
Total Calories 280
Protein 35g
Carbohydrate 8g

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