DESSERTS- Herbalife Independent Distributor Herbalife Independent Herbalife Distributor

FOOD	SERVING	CARBOHYDRATES	FIBER	CALORIES	PROTEIN	TOTAL FAT
FROZEN DESSERTS
Frozen yogurt, nonfat, all flavors	1/2 c.	21.0 g	N/A	100	4.0 g	0
Frozen yogurt, regular, chocolate	1/2 c.	24.0 g	N/A	140	3.0 g	4.0 g
Fruit ice	1 c.	62.9 g	0	247	0.8 g	0
Fruit juice bar	1 (about 1 1/4 oz.)	10.1 g	N/A	42	0.6 g	0
Ice cream, French vanilla, soft serve	1/2 c.	19.1 g	0	188	3.5 g	11.3 g
Ice cream, vanilla (10% fat)	1/2 c.	15.9 g	0	135	2.4 g	7.2 g
Ice cream, vanilla (16% fat)	1/2 c.	16.0 g	0	175	2.1 g	11.9 g
Ice milk, vanilla	1/2 c.	14.5 g	0	92	2.6 g	2.8 g
Ice milk, vanilla, soft-serve	1/2 c.	19.2 g	0	112	4.0 g	2.3 g
Sherbet, orange	1/2 c.	29.4 g	N/A	135	1.1 g	1.9 g
Tofutti, all flavors	1/2 c.	22.4 g	N/A	217	2.6 g	12.0 g
PIES
Apple	1 slice	45.0 g	1.9 g	302	2.6 g	13.1 g
Banana cream, homemade	1 slice	40.0 g	N/A	285	6.0 g	12.0 g
Blackberry	1 slice	40.6 g	N/A	287	3.1 g	13.0 g
Blueberry	1 slice	41.2 g	N/A	286	2.8 g	12.7 g
Cherry	1 slice	45.3 g	0.9 g	308	3.1 g	13.3 g
Chocolate cream, homemade	1 slice	29.5 oz	0.2 g	264	4.6 g	15.1 g
Custard	1 slice (about 4 oz.)	26.7 g	N/A	249	7.0 g	12.7 g
Lemon chiffon	1 slice (about 3 oz.)	35.5 g	N/A	254	5.7 g	10.2 g
Lemon meringue	1 slice	39.6 g	1.3 g	268	3.9 g	10.7 g
Mince	1 slice	48.6 g	N/A	320	3.0 g	13.6 g
Peach	1 slice	45.1 g	N/A	301	3.0 g	12.6 g
Pecan	1 slice	52.8 g	3.6 g	431	5.3 g	23.6 g
Pumpkin	1 slice (about 4 oz.)	27.9 g	3.1 g	241	4.6 g	12.8 g
Raisin	1 slice	50.7 g	N/A	319	3.1 g	12.6 g
Rhubarb	1 slice	45.1 g	N/A	299	3.0 g	12.6 g
Strawberry	1 slice	28.7 g	N/A	184	1.8 g	7.4 g
Sweet potato	1 slice (about 4 oz.)	27.0 g	N/A	243	5.1 g	12.9 g
PUDDINGS
Bread with raisins	1/2 c.	37.6 g	N/A	248	7.4 g	8.1 g
Chocolate, homemade	1/2 c.	33.4 g	N/A	192	4.0 g	6.1 g
Corn	1/2 c.	16.0 g	N/A	136	5.5 g	6.7 g
Custard, baked	1/2 c.	14.7 g	0	152	7.2 g	7.3 g
Rice with raisins	1/2 c.	35.4 g	N/A	193	4.8 g	4.1 g
Tapioca	1/2 c.	14.1 g	N/A	111	4.1 g	4.2 g
Vanilla, homemade	1/2 c.	20.2 g	N/A	142	4.5 g	5.0 g
OTHER DESSERTS
Apple brown betty	1/2 c.	32.1 g	N/A	163	1.7 g	3.8 g
Charlotte russe	4 oz.	38.2 g	N/A	326	6.7 g	16.6 g
Cream puff with custard filling	1 (about 4 1/2 oz.)	26.7 g	N/A	303	8.5 g	18.1 g
�clair	1 (about 3 1/2 oz.)	23.2 g	N/A	239	6.2 g	13.6 g
Gelatin dessert from powder	1/2 c. made	17.0 g	0	72	2.0 g	0
Prune whip	1/2 c., cold	24.0 g	N/A	101	2.9 g	0.1 g
Toaster pastry	1 (about 1 3/4 oz.)	35.2 g	0.1 g	195	1.9 g	5.7 g
SUNDAES/SHAKES
Fruit pie, fried	1 (about 3 oz.)	33.1 g	0	266	2.4 g	14.4 g
Shake, chocolate	10 fl. oz.	58.0 g	0	359	9.6 g	10.5 g
Shake, strawberry	10 fl. oz.	53.5 g	0	320	9.6 g	7.9 g
Shake, vanilla	10 fl. oz.	50.7 g	0	314	10.0 g	8.5 g
Sundae, caramel	1 (about 5 1/2 oz.)	49.3 g	0	304	7.3 g	9.3 g
Sundae, hot fudge	1 (about 5 1/2 oz.)	47.7 g	0	284	5.6 g	8.6 g
Sundae, strawberry	1 (about 5 1/2 oz.)	44.7 g	0	268	6.3 g	7.9 g

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