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Bruschetta

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4       slices Italian bread
2       garlic cloves
1/2    teaspoon olive oil
4       plum tomatoes, sliced
2       tablespoons fresh basil, chopped
1/2    teaspoon black pepper, fresh ground

Use a broiler to toast the bread on both sides. Rub the upper surfaces with garlic and sprinkle with olive oil. Top with slices of tomato and sprinkle with fresh basil and black pepper. Serve immediately while the toast is still warm.

Notes: Excellent source of Vitamin C.
Good source of Vitamin A, B1, B2, Folacin and Niacin.

Serves 4
Prep Time: 0:15
Total Calories 123
Protein 4g
Carbohydrate 21g
Fat 3g
Cholesterol 0gm
Dietary Fiber 2g
%Calories from Fat 22%

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