2000 Calorie Diet- Herbalife Independent Distributor Herbalife Independent Herbalife Distributor

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2000 CALORIE DIET

1200 Calorie Diet, 1500 Calorie Diet & 2000 Calorie Diet
Diets designed to Maintain Weight After Weight Loss Products & Programs

For weight loss you might drink two shakes a day
and have one main meal of 400-600 calories,
using recipes from the fish, meat, poultry or vegetarian sections,
along with your Weight Management Products and Programs.
It is always best to check with your doctor before making dietary changes.

Click on food title for recipe!

2000 CALORIE DIET	BREAKFAST	LUNCH	SNACK	DINNER
DAY 1	Cappuccino Shake	Yogurt Soup with Mint Chicken Salad Sandwich carrot and celery sticks	2 dried apricot halves	Sun-dried Tomato Meatloaf Green Salad with Oriental Dressing Mixed Berry Sherbet 2 Chocolate Chip Cookie
DAY 2	Pear Shake	Tomato Soup 1 whole wheat dinner roll Shepherd's Pie Glazed Carrots	1 orange	Ceviche Pasta and Eggplant Mixed Salad with Vinaigrette Dressing Lemon Sherbet
DAY 3	Passionate Papaya Shake	Greek Salad Celery and carrot sticks Sourdough bread and butter 1 banana	2 slice Zucchini Bread	Trout with Almonds Potatoes au Gratin Sautéed Spinach Peach Crumble
DAY 4	1 cup oatmeal 1 cup skim milk 1 cup strawberries or blueberries	Chicken Soup 1 whole wheat roll and butter Summer Vegetable and Rice Salad	1 banana	French Beans and Bay Shrimp Coq au Vin Brown rice Glazed Carrots Mixed Berry Sherbet
DAY 5	Mocha Shake	Tuna Sandwich on Rye Green Salad with Spicy Yogurt Dressing Banana Cream Pie	1 apple	Babaghanoush Pita bread Dolmathes Greek Salad Lemon Sherbet
DAY 6	Black Forest Shake	Chef's Salad 2 slices Soda Bread and butter	1 orange	Corn and Tuna Bisque Green Salad with Oriental Dressing Monkfish, Mushrooms and Lentils Brown Rice Peach Crumble
DAY 7	Apple Pie Shake	Pasta Primavera Green Salad with Vinaigrette Dressing Italian bread with olive oil	1 small bunch grapes	Root Vegetable Soup 1 whole wheat dinner roll Seafood Crepes with Roasted Tomato Sauce Mixed Salad with Spicy Yogurt Dressing Fresh Fruit Salad

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