1200 Calorie Diet, 1500 Calorie Diet & 2000 Calorie
Diet
Diets designed to Maintain Weight After Weight Loss Products & Programs
For weight loss you might drink two shakes a day
and have one main meal of 400-600 calories,
using recipes from the fish, meat, poultry or vegetarian sections,
along with your Weight Management Products and Programs.
It is always best to check with your doctor before making dietary
changes.